About

About Me

Female

Height Challenged at 5’ 3”

Weight is over 100 but less than 130. We have to get to know each other better before I reveal that number.

Eyes – Brown pools of mud – very grounding

Hair – Dark Brown #46, this month

 

I married my high school sweetheart, have two wonderful kids, an adorable dog and as the saying goes I happily do not work, because I love what I do. I have spent 13 wonderful years leading fitness classes and offering people one-on-one training. Then all of a sudden my body just wasn’t responding the way I wanted it to. Yes, I could still offer an awesome boot camp class, but my joints were aching, I wasn’t recovering as quickly and I needed to add workouts to my week in order to maintain my weight.

 

It was time to seriously reevaluate what I was eating. And I realized there needed to be balance. I couldn’t just bust my butt working out without providing my body the correct nourishment. At that moment I knew I wanted to become a Health Coach and offer my clients the essential missing element towards helping them reach their own goals.

 

Let me be perfectly honest, I love chocolate, and cosmopolitans. But I also love Super Foods. Never heard of super foods? We need to talk. Life is all about balance. Life is too short to deprive yourself of anything, but if you overindulge you won’t be living life to the fullest.

 

This is what you truly need to know about me. When people tell me they can’t do one more push up, I help them find that inner strength to do two more. When people say they can’t live without chocolate, I let them know how they can have their chocolate and eat it too, and stay healthy. I help people find their balance and CHANGE.

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